Healthy co-parenting after betrayal
a mother’s guide to healing, boundaries, and peaceful parenting
Healthy Co-Parenting After Betrayal offers real guidance for mothers learning to parent peacefully after heartbreak. Through practical steps, boundary-setting tools, and emotional healing strategies, it shows how to protect your child’s wellbeing while rebuilding your own.
Whether you’re newly separated or still navigating co-parenting with your ex, this book helps you create stability, calm, and confidence for both you and your child.
About Lou
Lou Ryan is a devoted mother and a woman who walked through betrayal, motherhood, heartbreak, and healing, and chose not to let it define her.
This book was born from her lived experience, not from theory or titles. It’s the result of showing up day after day, often in silence, to do the inner work. To choose differently. To build something stable for her child when the ground beneath her feet had cracked.
She wrote these words in the hope that someone else, another mother, another woman, might feel less alone. That it might offer a spark of hope, a sense of possibility, or even a roadmap to a better way.
Because if even a few people raise their children with more peace, more awareness, and more emotional safety, then maybe we really can break the cycle.
Maybe we really can change things, not just for ourselves, but for the next generation.
Today, she’s a passionate advocate for conscious co-parenting, emotional resilience, and leading with compassion. Through her journey, she hopes to show others that peace is possible, not when life is perfect, but when you choose to respond differently.
